Morning Meditation: Fear is a powerful emotion that used to immobilize me, but no more. Now I remember I’m not alone in my fight and fear fades. #morningmeditation #nofear
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Treasure Up What You Can’t Navigate
Morning Meditation: I don’t have to unpack everything. I can hold it, quietly, and come back to it when I’m better equipped. #thenotnowbox #morningmeditation #patience #FaithInTheFog
Love in Action
Morning Meditation: A great reminder that people pay more attention to my actions than my words. #morningmeditation #love
Unconditional Love
Morning Meditation: Today’s verse was pivotal in my healing journey from childhood trauma because I finally understood God’s love wasn’t transactional. Rather, it is unconditional. #morningmeditation #unconditionallove
Changing your Inner Voice
When I recognize the inner voice that tells me to sabotage a relationship, or warns me to run away from a friendship, I stop the thought and replace it with scripture. Part of the process is identifying when I felt the same emotions or physical sensations