Morning Meditation: I’m grateful for my close friends who hold me accountable, support me when I struggle, comfort me when sorrow overwhelms me. #morningmeditation #accountability #support #comfort
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Covid-19 Hidden Impact for Trauma Survivors/ Tips to Cope
The Covid-19 virus has upended everyone over the past few weeks. While the new normal creates havoc for nearly everyone, I’ve realized a hidden impact for trauma survivors. With each new restriction comes less control over my life, which triggers old fears and sometimes anger.
By His Stripes
Morning Meditation: As I continue to heal, today’s verse encourages me and gives me hope. #morningmeditation #healed #encouraged
A Letter to My 13-year-old Self
as I embark on the task of telling my story in the form of a memoir, I wrote a letter to my younger self, Charlie. Charlie is the nickname given to me in the 7th grade. For some reason, I felt she needed reassurance that she is safe. Writing the letter eased my anxiety about starting the memoir and allowed me to voice my fears about the project.
It’s Okay to Ask for Help
I can ask for what I need today. I don’t have to figure it all out first. His hand is open. I can receive. #faithinthefog #provision #dailyinspiration
Time to Pause
Morning Meditation: A great reminder to pause, listen, breathe, and pray before I speak or act in every interaction I have with others. #morningmeditation #pause #listen #pray