I remember learning that joy wasn’t about forcing gratitude—it was about staying connected. #traumarecovery #FaithInTheFog #dailyinspiration #joy
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Don’t Worry, Pray
Morning Meditation: Caveat-when I pray I should surrender and express gratitude. Letting go of my desire to control the situation that is causing anxiety, allows the Lord to pour out His peace. #morningmeditation #peace #surrender #gratitude
A Letter to My 13-year-old Self
his is a repost of one of my most read blogs. As I consider all the events of the past two years, I thought the letter to my younger self speaks volumes about the journey toward publication of my memoir, What Kind of Love is This? My inner child still speaks to my soul in moments of chaos and doubt. When she does, I remind her she is not alone and thank her for her courage and fortitude through years of abuse.
Don’t Give Up-Keep Moving Forward
Healing isn’t a one-and-done event. When I began my healing journey, I believed recovery from childhood abuse would take about six months. I truly thought if I worked hard enough, I could be “done” very quickly. Now, more than thirty years later, I know healing doesn’t have an expiration date. I no longer live in…
After the Storm
Healing from trauma sometimes feels like a Tsunami. While science can predict the path of hurricanes and other severe weather with some degree of accuracy, the projections change daily. The same holds for healing from trauma. Just when you think things have settled, another wave of memories overwhelm you. In the sonnet below, I use the storm metaphor to convey hope to the inner child who sometimes fears the next wave of memories and chaos.
The Lord is With Me at Every Age
No matter what age I feel in the moment—7, 17, or 70—He’s carried me through every one. And He still does. #FaithInTheFog #innerchild #dailyinspiration