leaving the security of familiar coping mechanisms is terrifying. Especially when nothing seems to ease the fear and pain like what I knew. When the “new life” became difficult or not what I expected, I wanted to return to the comfortable. I wanted what was comfortable even though it was dangerous and painful.
Category Archive: Blogs
I plan to post several times each week and hope you will check out the YouTube page on the menu to keep up to date on the short videos that include casual conversations about life issues, life hacks to help you manage daily stressors and triggers, and inspirational videos that include devotionals, quotes and short book reviews.
Recently I remembered how important play is to my well-being when I began playing Minecraft.
Written several years ago for my friend, Cheryl Luke’s Blog, this blog speaks to my heart this morning. I don’t have all the answers, but I know one thing, I am fearfully and wonderfully made. Even if that keeps me from drowning in negative thinking for one minute, I am content. I hope the post will provide hope for someone who needs to hear the truth of who they are from God’s perspective.
This verse is an open invitation for the Lord pierce our heart with truth, not just give us knowledge to process with our mind, but with our heart. In The Abolition of Man, C. S. Lewis describes “The Chest-Magnanimity-Sentiment” which, functions as the liaison between the intellect and sentiment.[1] Being that it is the chest suggests that it is the “heart” of man. It is the element that guides the choices we make.
I just completed the draft of my memoir. Writing about my father brought the pain and sorrow to the surface once again. With Father’s Day approaching this weekend, I want to revisit a post I wrote two years ago. Perhaps my words will comfort other survivors who struggle with the celebrating Father’s Day.
The book of Psalms is a favorite of mine because David and others bare their heart and soul to the Lord, but always end with praise and thanksgiving for God’s steadfast love. This week I turned to three passages to uplift, encourage and strengthen my soul. I hope they provide the same to you.
Sometimes when God touches me, the honesty seems too much. Sometimes, I don’t want Him to see the “real me”. The truth is He always sees the real me.
The Covid-19 virus has upended everyone over the past few weeks. While the new normal creates havoc for nearly everyone, I’ve realized a hidden impact for trauma survivors. With each new restriction comes less control over my life, which triggers old fears and sometimes anger.
I wanted to change, but I felt powerless. How could I change and stop the pattern of behavior that was destroying me?