A Letter to Heaven
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A Letter to Heaven

My husband,John, helped me resolve the distorted view of love my parents created through abuse. I felt loved for who I am, not what I could offer him.  I decided that posting my latest letter to heaven I might help someone realize there is hope even amid tragedy.

Painting Pictures of Egypt
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Painting Pictures of Egypt

leaving the security of familiar coping mechanisms is terrifying. Especially when nothing seems to ease the fear and pain like what I knew. When the “new life” became difficult or not what I expected, I wanted to return to the comfortable. I wanted what was comfortable even though it was dangerous and painful.

The View from the Foot of the Bed
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The View from the Foot of the Bed

Dissociation is a common occurrence for traumatized individuals. We escape to a safer place. The new sonnet is written from the point of view of the source of my escape and relief, Jesus Christ.

Winning the Battle
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Winning the Battle

My initial reason for starting a blog was to tell my story. When I began I had a general notion of the impact the blog would have on me, but I realized a few days ago that telling my story brings up emotions and memories that I have not dealt with in years.

The 4R’s of Taking Your Thoughts Captive
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The 4R’s of Taking Your Thoughts Captive

A single event can send you into an emotional spiral where your rational mind stops functioning. Everything that you believe about yourself goes out the window. The question is, how do you stop the spiral and get back to the truth about the person God created you to be?