new Facebook Cover (1280 x 426 px)

Chatting with Charlotte LIVE! Season One Ep. 7 07/09/2022 at 11:00 am – 11:30 am Self Care is difficult for many of us, but particularly for trauma survivors. Join me and my guest, Stacy McVane, as we discuss this important topic.
Equipped for Recovery Workshop 09/10/2022 at 1:00 pm – 5:00 pm Hutto Community Church, 304 E Austin Ave, Hutto, TX 78634, USA “Recovery is commonly defined as the process of getting better from an illness or otherwise returning to a state of physical and mental health.” –Lives of SubstanceOvercoming the inclination to use unhealthy and destructive ways of coping with life stressors, hurts, trauma, or anything that disrupts our well-being is a lifelong process. Building and maintaining a Recovery Toolbox of…

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