Experiencing Hope, Finding Truth
My husband,John, helped me resolve the distorted view of love my parents created through abuse. I felt loved for who I am, not what I could offer him. I decided that posting my latest letter to heaven I might help someone realize there is hope even amid tragedy.
A single event can send you into an emotional spiral where your rational mind stops functioning. Everything that you believe about yourself goes out the window. The question is, how do you stop the spiral and get back to the truth about the person God created you to be?
In an earlier post, I mentioned the idea of capturing my thoughts. I want to delve into that a bit more. Part of my recovery from the trauma I experienced as a child included learning how to manage emotional spirals.
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