When I recognize the inner voice that tells me to sabotage a relationship, or warns me to run away from a friendship, I stop the thought and replace it with scripture. Part of the process is identifying when I felt the same emotions or physical sensations
Dissociation
Dissociation is a common occurrence for traumatized individuals. We escape to a safer place. The new sonnet is written from the point of view of the source of my escape and relief, Jesus Christ.
leaving the security of familiar coping mechanisms is terrifying. Especially when nothing seems to ease the fear and pain like what I knew. When the “new life” became difficult or not what I expected, I wanted to return to the comfortable. I wanted what was comfortable even though it was dangerous and painful.
Dissociation is a common occurrence for traumatized individuals. We escape to a safer place. The new sonnet is written from the point of view of the source of my escape and relief, Jesus Christ.
leaving the security of familiar coping mechanisms is terrifying. Especially when nothing seems to ease the fear and pain like what I knew. When the “new life” became difficult or not what I expected, I wanted to return to the comfortable. I wanted what was comfortable even though it was dangerous and painful.
When I recognize the inner voice that tells me to sabotage a relationship, or warns me to run away from a friendship, I stop the thought and replace it with scripture. Part of the process is identifying when I felt the same emotions or physical sensations
as I embark on the task of telling my story in the form of a memoir, I wrote a letter to my younger self, Charlie. Charlie is the nickname given to me in the 7th grade. For some reason, I felt she needed reassurance that she is safe. Writing the letter eased my anxiety about starting the memoir and allowed me to voice my fears about the project.
My last post, The Problem of Evil, began with a description of an event that I experienced at […]
Between my Sophomore and Junior year of college, my anxiety and depression grew more profound as did my compulsion to act out sexually. If I dated someone who was not interested in a sexual relationship, I broke up with them. I felt trapped and believed I must be evil.
Childhood trauma often causes the child to retreat emotionally and mentally into a safe place. Sometimes such mental […]