leaving the security of familiar coping mechanisms is terrifying. Especially when nothing seems to ease the fear and pain like what I knew. When the “new life” became difficult or not what I expected, I wanted to return to the comfortable. I wanted what was comfortable even though it was dangerous and painful.
healing from trauma
What is #PitMad? It’s a quarterly Twitter Pitch party for unpublished authors to pitch their manuscripts to agents and Publishers on Twitter. I’m participating tomorrow.
Dissociation is a common occurrence for traumatized individuals. We escape to a safer place. The new sonnet is written from the point of view of the source of my escape and relief, Jesus Christ.
My memoir begins and ends with a sonnet written to my younger self. In the first sonnet, I encourage her and let her know it’s safe to tell her story. There are a total of four sonnets strategically placed throughout the story. The final piece is a combination of phrases from earlier works. As I close out my story, I leave the reader with words of encouragement, hope and the promise of redemption I found at the end of my journey.
The sonnets in my memoir provide respite to the reader as they navigate my accounts of the pain I endured as a child. The sonnet below is placed at a critical transition between my childhood and leaving for college. My words convey hope, empathy for the child who fears the future. The poem reminds the child within that Jesus never leaves her and she can still find comfort and strength by holding on to Him.
Healing from trauma sometimes feels like a Tsunami. While science can predict the path of hurricanes and other severe weather with some degree of accuracy, the projections change daily. The same holds for healing from trauma. Just when you think things have settled, another wave of memories overwhelm you. In the sonnet below, I use the storm metaphor to convey hope to the inner child who sometimes fears the next wave of memories and chaos.
leaving the security of familiar coping mechanisms is terrifying. Especially when nothing seems to ease the fear and pain like what I knew. When the “new life” became difficult or not what I expected, I wanted to return to the comfortable. I wanted what was comfortable even though it was dangerous and painful.
This sonnet describes my internal conflict between the truth and a behavior pattern that seems impossible to break.
I plan to post several times each week and hope you will check out the YouTube page on the menu to keep up to date on the short videos that include casual conversations about life issues, life hacks to help you manage daily stressors and triggers, and inspirational videos that include devotionals, quotes and short book reviews.
Written several years ago for my friend, Cheryl Luke’s Blog, this blog speaks to my heart this morning. I don’t have all the answers, but I know one thing, I am fearfully and wonderfully made. Even if that keeps me from drowning in negative thinking for one minute, I am content. I hope the post will provide hope for someone who needs to hear the truth of who they are from God’s perspective.