Notes from a fellow traveler

Reflections on healing, faith, and hope

These are my honest reflections on life, faith, and healing. My hope is that they remind you you’re not alone on your journey.

  • Practice, Practice, Practice

    This verse reminded me that rhythm doesn’t justhappen—it’s something I keep choosing. Practice is how I change my perspective. #FaithInTheFog #FindYourRhythm #dailyinspiration

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  • Peace Not Chaos

    I read this and realized how often I still let worry rule instead. It’s a quiet nudge to pause and let peace take its rightful place again. #FaithInTheFog #FindYourRhythm #dailyinspiration

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  • I Don’t Have to Create Chaos

    This verse reminded me that I don’t have to create chaos to feel safe. #FaithInTheFog #FindYourRhythm #dailyinspiration

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  • The Lord is Always By My Side

    This verse reminded me how easily I lose focus when I try to manage everything on my own. When I picture God right beside me, my shoulders drop and I can breathe again. #faithinthefog #HopeAndHealing #dailyinspiration #FindYourRhythm

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  • Finding My Rhythm

    Healing from trauma created chaos in every area of my life. In those early days I needed structure just to get through the day. Sometimes, I needed it just to get out of bed, take a shower,…

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