When my thoughts start spinning, this nudges me back. One small shift in focus changes so much. #FaithInTheFog #traumarecovery #peace #dailyinspiration
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Iron Sharpens Iron
Morning Meditation: I’m grateful for my close friends who hold me accountable, support me when I struggle, comfort me when sorrow overwhelms me. #morningmeditation #accountability #support #comfort
Surviving the Holidays-Tips for Trauma Survivors
Not So Merry and Bright? Are the holidays difficult for you? Are you dreading upcoming family gatherings? Do you wonder how you’ll manage the chaos of returning home for the holidays? Maybe you’ve decided not to go. How do you manage telling your family you’re not coming home? How do you manage loneliness an isolation?…
God’s Glory
Morning Meditation: This verse made me smile today because it reminds me of all that God has done in my life, but also the infinite beauty of His creation that is all around me. #morningmeditation #GloryBeToGod
Open the Eyes of my Heart
This verse is an open invitation for the Lord pierce our heart with truth, not just give us knowledge to process with our mind, but with our heart.  In The Abolition of Man, C. S. Lewis describes “The Chest-Magnanimity-Sentiment” which, functions as the liaison between the intellect and sentiment.[1] Being that it is the chest suggests that it is the “heart” of man.  It is the element that guides the choices we make.
He Hears Me
Morning Meditation: A great reminder that I can go approach the Lord with confidence and assurance. #morningmeditation #Confidence