Description

Some of the beliefs we carry about ourselves and relationships were formed long before we ever stopped to question them.

Love, Identity & Shame is a focused collection of printable reflection tools designed to help you slow down and look at some of those messages more closely. The worksheets invite you to notice what you learned about love, examine beliefs that may no longer fit, recognize the voice of shame, and think about what unconditional love actually looks like in your life.

Inside, you’ll find four tools:

• Love Map
• Replacing Old Beliefs
• Naming Shame’s Voice
• Signs of Unconditional Love

You don’t have to work through them all at once or in order. Begin with the one that feels most useful right now, and come back to the others when you’re ready.

Many of these tools grew out of Faith in the Fog, where they first appeared as part of the larger conversation about healing, faith, relationships, and learning to live with what doesn’t resolve neatly. They are also included in the complete Faith in the Fog: Digging Deeper Tools companion workbook. This smaller workbook gives you a focused place to explore love, identity, and shame without purchasing or working through the complete companion workbook.

Digital product: You’ll receive a downloadable PDF that you can print and use at your own pace.

For personal use only. This workbook is not a substitute for therapy, crisis care, or clinical support.