A Letter to Heaven
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A Letter to Heaven

My husband,John, helped me resolve the distorted view of love my parents created through abuse. I felt loved for who I am, not what I could offer him.  I decided that posting my latest letter to heaven I might help someone realize there is hope even amid tragedy.

Painting Pictures of Egypt
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Painting Pictures of Egypt

leaving the security of familiar coping mechanisms is terrifying. Especially when nothing seems to ease the fear and pain like what I knew. When the “new life” became difficult or not what I expected, I wanted to return to the comfortable. I wanted what was comfortable even though it was dangerous and painful.

The View from the Foot of the Bed
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The View from the Foot of the Bed

Dissociation is a common occurrence for traumatized individuals. We escape to a safer place. The new sonnet is written from the point of view of the source of my escape and relief, Jesus Christ.

Winning the Battle
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Winning the Battle

My initial reason for starting a blog was to tell my story. When I began I had a general notion of the impact the blog would have on me, but I realized a few days ago that telling my story brings up emotions and memories that I have not dealt with in years.

Stop the Spiral
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Stop the Spiral

In an earlier post, I mentioned the idea of capturing my thoughts. I want to delve into that a bit more. Part of my recovery from the trauma I experienced as a child included learning how to manage emotional spirals.