Be Still and Know

Be still, and know that I am God. I will be exalted among the nations, I will be exalted in the earth!

Be still, and know that I am God. I will be exalted among the nations, I will be exalted in the earth!

Psalm 46:10

Repost-This week I’ve reflected on this scripture once again. Although we are currently experiencing an unusually warm December and I am not freezing in the darkness, I am reminded of the need to be still and listen. I’ve made the effort over the past few weeks to spend a few minutes each day in silence. Not in prayer or evening listening to music, but just sitting in silence. I turn off my phone and listen for God’s whisper. Many of the thoughts expressed in February, return as I allow God to wrap me in His arms each day.

I love this verse for so many reasons. 

“Be still” is a powerful phrase. The words are gentle, but firm. They declare God’s sovereignty over everything, yet do not evoke fear. They convey God’s love for us through His assurance that He has our back. He calms our fears by reminding us He is Alpha and Omega. He chastises us to “be still and know” He is in control. It is in the stillness that we experience God most fully. When we shut out the world and draw apart we can hear His voice and “know.”

Last week when the power went out in Texas, I found myself in total darkness and silence surrounded me. The silence woke me from a deep sleep and I was startled by the darkness. I was not afraid, rather I was annoyed. I focused on staying warm and deciding if I should stay in the apartment or go to my daughters. By evening, a small degree of panic set in as my phone battery strength diminished and the temperature continued to drop. I was about to be alone in the darkness and the cold without a way to connect with my daughter. I closed my eyes and listened to the silence. While I didn’t hear an audible voice, I experienced a calmness that allowed me to sleep. I knew I was not alone, but safe in His arms.

God reveals Himself in the stillness if we are willing to listen for His whisper.

Author: Charlotte B. Thomason

I hold a Master of Science in Social Work from the University of Texas at Austin and a Master of Arts in Apologetics, Emphasis in Cultural Apologetics from Houston Baptist University. I also hold a Bachelor of Arts in Social Work from Graceland University. With over 30 years of experience in foster care and social work, I have a wealth of experience from which to draw as I offer guidance to women in their journey of healing. I have seen, both professionally and personally the devastation created by child abuse. My writing also reflects my personal journey to healing.

3 thoughts on “Be Still and Know”

  1. This was a good reminder what “ Be Still” is & why Be Still is so important – thank you Charlotte

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