When my emotions feel too big for the moment, I’ve learned to let peace—not panic—take the lead. #FaithInTheFog #innerchild #comfort #dailyinspiration
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One Small Step
I was a slow learner I wish I could tell you I used this tool early in my healing. The truth is, I didn’t. I had a plan to power through therapy in six months. I pushed hard, dug into everything at once, and tried to force healing on my own timeline. Instead of getting…
Finding My Rhythm
Healing from trauma created chaos in every area of my life. In those early days I needed structure just to get through the day. Sometimes, I needed it just to get out of bed, take a shower, and remember to eat. Even now, rhythm keeps me grounded, it helps me stay steady when distractions or…
My Soul Clings
Morning Meditation: I don’t have to hold everything at once. When I let go of what’s too heavy, God holds me. #thenotnowbox #TrustGod #FaithInTheFog #morningmeditation
Calm My Soul
There’s a part of me that wants to keep reaching and striving. This reminds me what it feels like to settle, even when nothing has changed yet. #traumarecovery #FaithInTheFog #dailyinspiration #surrender
Love the Lord
Moses spoke these words to the Israelites on the plains of Moab before they crossed the Jordan River into the promised land. The words were preparing them for what they would face in their new home, a land filled with temptations and danger. The promised land held wonderful things but also idol worshipers and Moses’…
Grab Hold of Something Sturdy
When I thought, “My foot slips,” your steadfast love, O Lord, held me up.Psalm 94:18 We all have times when we feel physically unsteady and we reach for something to prevent a fall. If we reach for something sturdy, we don’t fall. However, if we reach for a movable object, we’ll likely tumble to the…