Instead of my normal daily post, I want to share this short article written by my friend Cheryl R Luke Her words encouraged and uplifted me this morning. I hope they do the same for you.
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Breathe, Pray, Think
I used to think this meant shutting down my feelings. Now I see it as an invitation to pause and notice what’s running through my mind — and then breathe, pray, and think before I respond. #FaithInTheFog #dailyinspiration #nofear
Wait On the Lord
I remember how waiting on the Lord sometimes feels like progress I can’t see yet. Stepping away even for a few minutes gives me a new perspective and allows me to keep going. #FaithInTheFog #dailyinspiration #movingforward #WaitOnHim
After the Storm
Healing from trauma sometimes feels like a Tsunami. While science can predict the path of hurricanes and other severe weather with some degree of accuracy, the projections change daily. The same holds for healing from trauma. Just when you think things have settled, another wave of memories overwhelm you. In the sonnet below, I use the storm metaphor to convey hope to the inner child who sometimes fears the next wave of memories and chaos.
Lifter of My Head
David wrote this Psalm when he was fleeing from his son, Absalom, who had betrayed him. David’s words convey surrender and acknowledgment of God’s sovereignty and care for him in one of his darkest hours. The phrase “lifter of my head” refers to removing the shame David felt in that moment. Psalm 3:3 is relevant…
Leaning On Each Other
I still struggle with this sometimes, but I’m learning it’s okay to lean on others. #FaithInTheFog #dailyinspiration #community
Slow Down and Breathe
I needed to hear this today. I’m quicker now to notice when I’m carrying more than I need to and to let some of it go sooner. #faithinthefog #traumarecovery #dailyinspiration #peace